http://www.earthsave.ca/articles/health/comparative.html

The Comparitive Anatomy of eating by Milton R. Mills, M.D clearly shows that the human body was made to consume only plant-based foods. Here, the gastrointestinal tract of humans is compared to that of carnivores, omnivores and herbivores, & if you see the summary below, all the features of the human matches that of a herbivore. :) clearly showing that meat is not meant for us (humans).

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Be Veg, Go Green, Save the Planet
www.SupremeMasterTV.com
Compassion starts from your plate.
"You don't have to die to save the world, just be vegan." ~ Supreme Master Ching Hai

Interesting facts about some veggies and their nutrition:

Carrots: when you cut them into halves or slices, it appears to be the shape of an eye; and is good for the eye :)

Walnut: the outer of the walnut has lots of 'wrinkles' and resembles the brain, and has certain nutrients good for the brain

Celery: the white, strong and brittle stem looks a lot like the human bone, it has 21% calcium, like the human bone (also 21% calcium), and is good for the development of our bones

Kidney beans: looks like a kidney and has the word kidney in it's name, good for kidneys

Avocado: when half of the outer shell is taken off, with the huge seed left, it looks like a pregnant woman. avocadoes help to develop the fetus and many more. this plant takes 9 months to bear fruit, like the fetus

Tomato: cut it into halves and you get a heart shape, with 4 chambers :) has been found to have nutrients good for the heart too.

Nature is giving us hints about the food and their benefits from the whole range of veggies :) & these are just a few,

source: SupremeMasterTV.com (from one of the programs, on 12 Oct 09, under Healthy Living)

Although these few links may not be the actual one from the one which the guy who was interviewed about this, they also share similar information (can google it up and find lots of link)

http://activenaturals.blogspot.com/2009/10/awesome-clues-beneficial-foods-for.html

http://www.sistersofthefaith.com/health/good-health-gods-way/

http://www.agedefyingwomen.com/FruitVegetablesDesign.html

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Be Veg, Go Green, Save the Planet
www.SupremeMasterTV.com
compassion starts from your plate/~ love begets love

You all know that chinese words have some kind of history and reason as to why they were written like that: 和 (peace ; 和平的＂和＂), is made of a 禾 and a 口. 禾 (hé) means grain, so the word 和 means that when you put the 禾 (grain or plant based food) into your 口 (mouth) (in order words eat plant-based), you will get 和 (peace!) =)

peace with the family, peace with the animals, peace with the planet, and eventually your life :)